Get a personalized strategy to resolve low energy, stubborn belly fat, and hormonal imbalances & mood swings.
No more generic protocols. No more trial and error. No waiting for an appointment.
If you feel like your body is working against you, you don't need more "tips" or generic advice. You need a clear roadmap that is easy to implement.
The Custom Hormone Reset Action Plan is built specifically for you—based on your body, your symptoms, and your history.
This is not about giving you everything you could do. It’s about identifying what actually matters first for your unique body.
Within 3–5 business days, you’ll receive a personalized strategy that helps you stop guessing and start feeling like yourself again.
How It Works
1 - Complete your comprehensive health & hormone intake forms
This is not a quick form—and that’s intentional. We go deep so nothing important gets missed.
You’ll walk through:
Your energy patterns throughout the day
Weight history and what you’ve tried
Symptoms like fatigue, brain fog, mood changes, and sleep issues
Your full health history
Lifestyle, stress, and environmental factors
What you’ve already tried (and what hasn’t worked)
Your goals for your body, energy, and overall health
This is where most approaches fall short. We don’t.
2 - Dr. Alicia will review everything — your history, symptoms, and any labs (if available)
If you have previous labs, I will review them through a functional, root-cause lens — often uncovering patterns and imbalances that are commonly overlooked.
This is not a standard interpretation. This is about identifying what may be driving:
Low energy and afternoon crashes
Stubborn weight that won’t budge
Hormonal imbalances affecting mood, sleep, and metabolism
If you don’t have labs (that’s okay), I’ll identify:
What may be missing
What (if anything) is worth testing
What you can start doing right away
3 - Dr. Alicia will build your Personalized Hormone Reset Action Plan
Using everything you've shared, I create a personalized plan focused on:
What’s most likely keeping you from feeling your best
What may be impacting your energy, metabolism, and hormones
What your body needs right now to restore balance
A clear, prioritized plan so you know exactly where to start
Delivered within 3–5 business days, along with a video walkthrough explaining everything in your plan.
WHAT MAKES THIS DIFFERENT
A focused strategy — not an overwhelming protocol.
You receive a complete, personalized document so you can start in the right place and with the right steps.
What You Get
Inside Your Plan
This is not an overwhelming, do-everything protocol. This is a focused strategy so you can start in the right place & with the right steps..
Root-cause insights (not surface-level answers): A deeper look at what may actually be affecting your hormones, energy, and metabolism—even if you’ve been told everything is “normal.”
Advanced lab interpretation (if labs are provided): A clinician-level review of your existing labs, identifying patterns and imbalances that are often overlooked or dismissed. (Don't worry if you don't have these).
Your personalized hormone reset strategy: Built around your symptoms, history, and goals—not a generic plan or one-size-fits-all approach —so you know exactly what to focus on first.
Your prioritized next steps: Exactly what to focus on first so you can start seeing progress without feeling overwhelmed.
Targeted nutrition + lifestyle recommendations: Focused on supporting your energy, metabolism, and hormone balance—without unnecessary restriction or complexity.
Strategic testing recommendations (if needed): So you know exactly what (if anything) is worth running next—and what you can skip.
Supplement guidance (intentional, not excessive): Based on your needs—not a long list of guesswork.
Clear path forward: So you know exactly where to start—and what can wait—without second-guessing yourself.
IF THIS IS YOU…
You don't need more trial and error.
You need to understand: What's actually going on — What matters most right now — What to do next
This will save you months (or years) of second-guessing and going in circles feeling like a failure.
Important Notes
Due to the depth and custom nature of this work: You must complete the intake thoroughly
This is not instant delivery
You do not need prior lab work to benefit from this
This is designed for women who are serious about getting clarity and taking action
Due to the individualized nature of this work, there are no refunds
Copyright 2026 Dr. Alicia Newsome